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Coaching
& Counselling / Transformational
Breathing / Energy balancing massage
Coaching
& Counselling
A personalized
approach in Life Motivations by Isabel Contreras.
A new concept If you want to be happy,
healthy, wealthy and wise, why not invest
in creating a wonderful new life for yourself?
You are
worth it!
As a personal counsellor and coach, Isabel
assists people in positive and creative
ways to let go of negative beliefs, overcome
past and present traumas, and help the client
achieve their goals and dreams.
Guidance is given to create more balance
in the four areas of life: mind, body, emotion
and spirit. In the counselling and coaching process she helps clients
to assess the need for change in different
areas, and train them in new skills to bring
about these changes, with encouragement
and inspiration.
Weekly goals are set and referrals are
made to resources in the areas that need
to be dealt with. Most importantly, guidance
is given for solving problems.
Coaching differs from counseling in
that there is no in-depth psychological
processing or extensive focus on the past.
She works with both approaches if requested
and/or needed - counselling and coaching
- as it is sometimes difficult to separate
one from the other. An initial half-hour
consultation is free of charge, to identify
the client's goals.
From this we can determine whether our
work together can be beneficial.
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Transformational
Breathing
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A private transformational
breathing session is a gift
you give to your body, mind
and soul.
It is a powerful
healing process as the focus
is entirely on the individual,
without any outside distraction.
At
this moment, it is only YOU
who are important!
When
you focus your attention on
the change you want to make
in your life, the healing has
already starting working.
After
a few sessions you will learn
how to master your own breathing
and you will have the confidence
to do daily breathing techniques
on your own.
You will have
more energy and enjoy a sense
of wellbeing.
Your body,
mind and cells will love you
and your lymph system will function
more efficiently.
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Energy
balancing massage
Tired, stressed,
overworked or simply to relax.  We need to be pampered from time
to time.
With the fragrance of essential
oils, the use of flower essences* in a comfortable
and warm atmosphere where there is no stress,
you experience well-being through a balancing,
relaxing, energizing aromatherapy and magnet
therapy massage with soft music playing
in the background. It is only you who matters.
You too, needs caring. Your body, mind
and emotions will benefit from this therapeutic,
healing massage and you will feel rejuvenated.
This
is truly a therapeutic massage!
* Flower essences : The purest vibration
of nature is present in the blossoms of
flowers, trees and other plants. The frequency
of these vibrations interacts with the human
energy field to harmonise the emotions,
calm and clear the mind and bring about
a sense of peace and well-being which are
necessary prerequisites for good health.
Each type of flower holds a special pattern
which imparts a particular healing energy.
Back,
neck, arms and body pain relieve
Stressed,
overworked, pulled muscles and tiredness crates tension.
Get rid of them with Isabel’s special
massage.
In a relax environment with
the use of essential oils (aromatherapy),
magnet therapy, applying Dr. Furter’s method
to remove blockages, the discomfort in your
body will leave immediately.
Take care
of your body, massage is no longer a luxury
but a necessity now a days.
This is truly a healing massage!
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Workshops
and seminars with
Isabel Contreras
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Isabel is the founder and Director of Life Motivations,
a centre for Life Management
Skills and Wellbeing.